8g of protein from rice and pea balanced with carbohydrates help to sustain sleep by balancing metabolic cycles
Tryptophan in combination with the carbohydrates, supports the initiation of the night cycle in the body.
Tart cherry contains naturally occurring melatonin to encourage Zzz’s.
B vitamins support synthesis of serotonin which converts into melatonin in the body and to relax the mind.
Minerals such as magnesium and calcium promote relaxation and deep sleep.
Anybody who occasionally has trouble falling or staying asleep.
To promote relaxation and initiate and sustain sleep.
30-60 minutes before bedtime.
Shaken up with milk (dairy or almond), water or added to a smoothie.
An amino acid known to support the formation of serotonin and melatonin. Serotonin our happy by day hormone is converted to melatonin during the evening shift in day light. Melatonin is responsible for initiating the night cycle within the body.
B12- aids the body and brain to produce serotonin which is converted to melatonin in the evening. B6 helps quiet the mind, helping you focus on sleep.
A natural, food based source of the sleep hormone melatonin. Melatonin is the body’s messenger activated by darkness, alerting the body its time for bed.
CALCIUM & MAGNESIUM
The "relaxation" nutrients. These synergistic minerals help to induce and sustain sleep-especially when sleep challenges are connected to stress. Often depleted by stress, Skoop Sleep Protein delivers more than half your RDI of calcium and magnesium.