Healthy Skoop's Chief Ruckus Maker - Dr. James Rouse
Vegan Sufi commune dweller. Jack LaLanne-inspired body-builder. Himalaya hiker & spiritual seeker. Ironman competitor. Naturopathic doctor and wellness ninja. Above all, ruckus maker. And now, entrepreneur. Skoop co-founder Dr. James Rouse takes us through each of his colorful incarnations to show how he's evolved to the sweet spot he's sitting in now, and talks nutrition, exercise, the power of grit, and the profound value in getting comfortable with discomfort. Buckle up, have a listen, and SKOOP ON!
“Obesity is more deadly than smoking”.
That’s a headline-worthy of an eye-roll or two. It oozes scare-mongering and reeks of click-baiting. However, it’s also backed by research. Believe it or not, being obese does increase your mortality risk more than s