Shout out to the Men Just in Time for Father's Day - Moving from Me to We

Shout out to the Men Just in Time for Father's Day - Moving from Me to We

June 14, 2019

I'm excited to share a simple and very empowering strategy that actually
could help you lower your risk for heart disease and at the same time build a powerful community. The more that we are "me" focused, the more
it seems to stress our hearts. The more that we are "we" focused, the more hearts
seem to enjoy circulation. Check out my video to learn more.

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Stress Busting Foods

Stress Busting Foods

June 12, 2019

We created this list of stress-busting foods based on their nutritional content. Aim to include plenty of these foods in your daily diet. 

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Moving from Stressed to Blessed

Moving from Stressed to Blessed

June 12, 2019

Chronic stress and high cortisol levels have a direct effect on mood and optimism. Excess cortisol in the body shuts down serotonin; and when serotonin drops, risk of depression increases. High cortisol and excess stress also shut down the hormone melatonin. 

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Our Favorite Adaptogens

Our Favorite Adaptogens

June 12, 2019

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We Are Back Home Better Than Ever

We Are Back Home Better Than Ever

May 30, 2019

We've been working behind the scenes to become the best version of Healthy Skoop!

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Live Naturally Magazine - Plant Protein Powders That Deliver Complete Nutrition

Live Naturally Magazine - Plant Protein Powders That Deliver Complete Nutrition

May 13, 2019

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Happy Holidays from Healthy Skoop!

Happy Holidays from Healthy Skoop!

December 22, 2018

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Holiday Dazzle: Little Black Dress Project

Holiday Dazzle: Little Black Dress Project

December 21, 2018

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Skoopcast - Professional Cyclist Greg Henderson

Skoopcast - Professional Cyclist Greg Henderson

August 25, 2018

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Brittany Parker Talks Project Produce

Brittany Parker Talks Project Produce

August 15, 2018

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A Morning in the Life of Dr. James Rouse

A Morning in the Life of Dr. James Rouse

June 20, 2018

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Skoopcast - Our own Chief Ruckus Maker: Dr. James Rouse!!

Skoopcast - Our own Chief Ruckus Maker: Dr. James Rouse!!

June 07, 2018

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Skoopcast - Brittany Parker

Skoopcast - Brittany Parker

May 11, 2018

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A Week in the Life of Brittany Parker

A Week in the Life of Brittany Parker

May 08, 2018

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Skoopcast - High-Diver Travis Sims

Skoopcast - High-Diver Travis Sims

May 03, 2018

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Skoopcast - The Cyclist's Menu

Skoopcast - The Cyclist's Menu

April 19, 2018

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Gift Yourself Presence

Gift Yourself Presence

April 11, 2018

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Rock Your Humanity

Rock Your Humanity

April 06, 2018

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Here’s the Scoop on WHY I choose SKOOP

Here’s the Scoop on WHY I choose SKOOP

March 27, 2018

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As Seen in Runners World Magazine!!

As Seen in Runners World Magazine!!

March 14, 2018

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Find Your Ikigai

Find Your Ikigai

March 01, 2018

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Thresholds to Awesome

Thresholds to Awesome

March 01, 2018

I am aware of and grateful for the truth that I can choose to change, to shift, open and create awesome in my life now and anytime or anywhere I desire. By the time you finish reading this column your body will have successfully replaced old cells with millions of new ones. By the end of this day, your mind will have had the opportunity to create a consciousness that moves you and the world around you to a higher knowing with thousands of new thoughts. How can you stay awake and demonstrate your greatness in every moment today?

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Oh, The Places You'll Go!

Oh, The Places You'll Go!

February 15, 2018

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Endurance Beet Blend

Endurance Beet Blend

February 15, 2018

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