This recipe to fight the Hangry monster is from Rachel Hammer at Bake This Day Our Daily Bread...enjoy!
The cafeteria in my hospital is not open overnight, so woe is me when I am working a night call shift because the only other available free food source is the Resident Snack Room, a den of dietary sin with Hot Pockets, Lays chips, Rice Krispie Treats, Teddy Grahams, etc. A physical flashback of my elementary years. The only thing I’ve discovered to prevent me from curing my hangry-ness in that room is drinking one scrumptious protein shake before I go into work.
One cup plain Greek Yogurt
½ cup nonfat milk
2 cups frozen fruit (mangos and peaches are my fave)
1 scoop of Healthy Skoop Viva-nilla plant-based protein powder
1 scoop of Healthy Skoop plant-based Greens blend